In my humble opinion, these are some of the best health-related, exercise-focused, nutrition resources I’ve come across:
The pain of hiding your true self | Ruth Clare | TEDxYouth@LGS
How to make sure our bones do their job so our muscles can relax | Jenn Sherer | TEDxManhattanBeach
Noelle Perez Put Me in Posture Heaven
Sitting in Balance – Jean Couch
BYRON HERBALIST: HERBAL MEDICINE & GUT HEALTH | AUSTRALIA